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expression & spirituality

1.  THE GODDESS WITHIN
Mythology, imagery, movement, ritual, chanting and journal writing

Did you know you have something in common with ancient Goddesses? Come join us in a celebration of the Divine Feminine within, through empowering and affirming mythological stories, imagery, simple movement, visualization and journal writing. Discover the Goddess within you!


2.  ROOTS & WINGS- DISCOVERING THE SACRED SELF
Movement, yoga, breath, voice, and journal writing

Connect with your Sacred Self with simple body centered techniques such as; movement, dance, yoga, breath, voice, and journalling. Explore the many ways you can make ROOTS, by grounding and honouring your unique self, make WINGS, by accessing your inner strength and joy, and integrating them for renewed body-mind wholeness and balance. Come share and celebrate this special experience.


3.  CHANTING FOR WELLBEING
Chanting, healing sound and voice work

Learn various chants and healing sounds from around the world for healing health, protection, relationships and relaxation.

Potential Benefits:

  • develop sense of peace, balance, joy and presence
  • diminish fears, doubts and blocks
  • activate sense of empowerment, acceptance and wholeness
  • connect with and reclaim authentic self
  • co-create spiritual community with others


Dear Erica and Nan:
I wanted to write and tell you how important Transcendance has been to my healing journey.

Although I have always been very shy about dancing, something drew me to a poster describing your work. It introduced me to whole new worlds of healing through moving the body and of connecting with myself as a woman. You created a safe place to explore these worlds.

The movement work allowed me to move things emotionally that I didn’t have access to at a conscious level. Moving my body kept my emotions moving, keeping me from being stuck. I didn’t have to explain myself – just be fully present. I learned a whole new language of expression through the body that is different from the world of words we usually live in.

Hearing and embodying the stories of different goddesses through movement opened up a part of me that had been buried by the working world. Having worked with men most of my life, it was a new and wonderful to dance in a circle of women. The stories of the goddesses provided inspiration for the different ways we can be powerful as women.

Having gone through a number of different sessions of your Gate of the Goddess work, I feel I learned something new and deeper every time.

Thanks so much for all the heart and soul you put into your classes. Besides being wonderful places to learn and grow, they are a lot of fun too.
Kathy Killinger
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